Though the lentils pictured above are not Puy Lentils, from the Le Puy region of France, they are still pretty darn tasty and peppery as their French counter-parts. For me, these legumes are in heavy rotation these days. I love them, making it pretty much in the same way, only varying the grains and steamed vegetables that I cook with them. I also sometimes add different seasonings. Though at times I forget completely, which is no problem with the vegetable stock giving it so much flavor already!
I'm not a nutritionist, but I feel fully sated when I have such a dish. There's plenty of protein in the lentils, fiber and over nutrients in the steamed veg, and carbs with the grain.
Method:
Green speckled lentils (if possible, Puy lentils), cooked in vegetable stock. Not a lot of stock, just enough to cover the lentils some. Season as desired. I like to add paprika, a couple of bay leafs, and ground cumin. You want the lentils to be served a little al dente. So add the vegetables on top to steam over lentils, just when they are starting to soften. Again, you can season the vegetables. I like to add dill and more paprika, along with a drizzle of olive oil.
I actually like crabs, so I like to have lentils and vegetables with a nice hearty brown rice or for a lighter nuttier mean, quinoa. In the photo above, lentils are covering a sustaining millet grain. Buckwheat groats is also another option.
Cooks really easy. I like to make a large pot so I have enough for a meal for the following day. Keeps nicely.
You like crabs? ;-) Thanks for the lentil recipe tips x
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